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Scalp psoriasis can be extremely uncomfortable. With symptoms like burning, itchiness, sensitivity, flaking, and even hair loss, it’s no wonder sufferers are willing to do anything to alleviate the discomfort.
Unfortunately, many of the topical treatments, including selenium sulfide, coal tar, and salicylic acid, can be hard for the liver to remove from the body and can even result in chemical burns. For risk-free remedies here are the most effective ways to treat scalp psoriasis naturally.
Inflammation is known to be the source of many ailments, internal and external. Scalp Psoriasis is no exception. Modern diet and environmental pollutants cause the body to flare up. Most of the time it can heal itself, the body is miraculous like that.
Other times, if the inflammation goes on for too long, it will manifest itself in all sorts of ways, Scalp Psoriasis being among the more uncomfortable ones. Fortunately, there are so many anti-inflammatory ingredients nature provides. The following can be used topically to soothe redness, burning, and irritation by treating its source of inflammation.
Capsaicin: Found in the seeds of chili peppers, capsaicin is a powerful anti-inflammatory capable of blocking nerve receptors and reducing pain. It’s recommended capsaicin cream be used in small amounts at first to ensure the potent ingredient agrees with your skin.
Turmeric: Used internally (as capsule supplements or consumed as an ingredient), or applied topically, may prove Tumeric to be the magic-cure many dote Tumeric to be. Studies show the topical use of Tumeric to treat scalp psoriasis naturally significantly reduced redness, thickness, and flakiness caused by skin buildup.
Mahonia Aquifolium (Oregon Grape): This beautiful American flowering plant is making a regular appearance in natural skincare due to the role it can play in an immune response. As part of the alkaloid family, this antimicrobial herb is a natural disinfectant that prevents the spread of irritation or infection.
Itchiness is the most uncomfortable symptom of scalp psoriasis. These remedy ingredients may not treat the root cause of the condition but can significantly alleviate its most irritating trait.
Organic Apple Cider Vinegar: Diluted application of ACV can significantly reduce itchiness, redness, and flake development. ACV contains alpha hydroxyl acid that gently removes dry, flaky, irritated skin cells, exposing a fresh new layer that needs to be treated with sensitivity.
Tea tree oil: Small doses of tea tree oil mixed with an organic carrier oil acts as the ultimate anti-itching serum. Tea tree oil is also a natural antibacterial and antifungal that can prevent infection. Tea tree is one of many essential oils that can treat scalp psoriasis naturally.
Aloe Vera: Similar to the way it cools a sunburn, especially one that’s resulted in blisters and peeling, aloe vera creates a barrier that locks moisture in and prevents it from evaporating quickly. This additional hydration wards off itchiness and sensitivity.
Flakes are more of a cosmetic issue than a medical one. But unfortunately can take the biggest mental and emotional toll on those with scalp psoriasis because it’s such a visible symptom. However, the condition is persistent in the overdevelopment of cell production making flaking inevitable and consistent. Over-scrubbing of these flakes would do more harm than good, but regular soak-scrub maintenance is an effective way to give your skin a fresh start.
Dead Sea Salt Scrub: Dead sea salt or Epsom salts alleviate irritation, inflammation, itchiness, and can be used as a physical exfoliant as opposed to a chemical one (like the reaction caused by apple cider vinegar). Scrubs should be done no more than once a week and are to be followed immediately by thorough moisturization.
Oat Soak: Oats are a natural source of anti-inflammatory and antioxidants. Used as a scalp mask, saponin compounds found in oats will gently cleanse and exfoliate scalp psoriasis and nurture the surrounding area.
Adjust Diet & Lifestyle
Topical applications are great for immediate relief. But lasting results come from other means, beyond these potent ingredients, here are other holistic ways to treat scalp psoriasis naturally.
Add Whole Food Nutrition: Including healthy Omega 3 fatty acids, fresh fruits and vegetables will support overall health, well-being, and scalp psoriasis recovery. Foods that especially aid in the healing of this common skin condition include fish, berries, and dark leafy greens.
De-stress: Meditation, yoga, and other de-stressing activities like regular cardio exercise and time spent in nature, have proven to have immense healing capabilities. Studies show that stress is a primary trigger of psoriasis flare-ups. Thus, de-stressing habits support the immune system and can empower your body, mind, and spirit as it battles psoriasis.
Support Hair Health and Growth
Scalp psoriasis flare-ups can wreak havoc on hair follicles resulting in fallout, breakage, stunted hair growth and even balding. Switching gears from taking care of your skin with natural remedies, here are the Best Organic Hair and Scalp Serums that continue to strengthen, hydrate, and nourish your locks even when psoriasis tries to take over.
As you wade through the list of natural products that treat psoriasis, you’ll notice a few key components that appear on all—or at least a lot of—the ingredient lists. These all have proven to help restore hair’s vitality under any condition.
- Organic oils: A healthy way to nourish your hair without the use of artificial, toxifying chemicals. Such beneficial oils include sunflower, coconut, and rosehip.
- Aloe vera: We love aloe vera for its deeply hydrating properties. It’s also known that aloe vera contains proteolytic enzymes, which repairs dead skin cells.
- Antioxidants: Antioxidants can appear in a number of forms in hair care products, but a few that show up in the ingredients of the products listed here include amla berry, pomegranate seed oil, and rosehip seed oil.
- Essential oils: These are the best alternatives to man-made fragrances, as they are typically lighter in scent and, therefore, easier on the respiratory system.
Treating scalp psoriasis requires a level of patience and dedication but can always result in you looking and feeling your best with the help of only clean, safe, non-toxic remedies.