The use of essential oils for sleep problems is making a comeback. And more people are quick to ride on this trend. Sleep deprivation is a serious problem. In the US alone, studies show that 35% of Americans get less than seven hours of sleep each night. And it looks like the world is also […]
Essential Oils
6 Best Essential Oils for Homemade Sugar Body Scrubs
I love making my own sugar body scrub. For me, it’s such an awesome, sweet ending to tiring days. Sugar is an excellent exfoliant because of its granular texture. And using sugar body scrubs can help you cleanse your skin from dirt. It can also rejuvenate the skin and keep it supple and moisturized. But did […]
5 Miraculous Rosehip Oil Recipes for Overall Nourishment
When it comes to maintaining beauty and health overall, I’m a proponent of using natural products. There are many natural skin care ingredients that we can use to provide our body with what it needs to maintain balance and to keep us looking our best. Rosehip seed oil is one of those amazing natural ingredients […]
Nourishing Goodness: Homemade Pre-Shave Oil Recipes
Many commercial and mainstream pre-shave oils contain artificial fragrances and preservatives. That is why you want to make your own, so you can avoid those potential toxins – and know exactly what is going into your skin care. You also want to make your own because you enjoy it, mixing skin care concoctions is fun! […]
Using Essential Oils During Pregnancy – Yay or Nay?
Essential oils are highly concentrated substances extracted from plants. They have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, essential oils are once again gaining popularity as a natural, safe and cost-effective therapy for a number of health […]
Spice Up Your Life: Edible Massage Oil Recipes
A massage done right feels great at any time, but an edible massage done with essential oils feels even better, and we can’t deny it. If you haven’t tried this particular type, read on till the end and you’ll be off to the store getting the ingredients, the second you close this tab. I’m sure […]
