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One Indian spice that has been around for many years is turmeric or haldi, as popularly called in India. Turmeric, a member of the ginger family, is a deep yellow spice that is mostly associated with curries and mustards. It is one of the country’s most widely used spices and a major ingredient in almost every Indian dish.
Other than being a primary ingredient in Indian cuisine, there are so many amazing turmeric benefits of turmeric for the skin and hair. You can find turmeric as an ingredient in many scrubs and face packs. Turmeric helps in the treatment of many skin conditions – from healing wounds to fighting wrinkles and preventing premature aging.
In this article you will learn the variety of benefits turmeric has on the skin!
Turmeric Benefits for the Skin
Because turmeric is said to contain high levels of antioxidants and antibacterial properties, you can reap so many benefits in using turmeric in terms of skin and hair care and your health. Here are the amazing benefits you can get out of using turmeric:
Turmeric not only treats acne but also plays a major role in keeping it away. To achieve this, you can mix turmeric powder with sandalwood powder and apply it on the skin. Let it set on the skin for about ten minutes before rinsing it. If there are some spots on your face, you can apply the raw turmeric and a few drops of rose water, and this will lighten the spots.
Its antiseptic and antibacterial properties are the reasons behind this benefit. Soaking your skin with this powder helps your skin to reduce the oil secretions, which are a major cause of acne.
Facial Mask for Oily Skin
Most people with an oily skin are likely to develop pimples and seasoned rashes. Turmeric has the ability to control sebum production. You can achieve this by mixing sandalwood powder, turmeric powder, and orange juice, and then apply it to the skin. Leave the skin to soak for about 15 minutes before rinsing it with warm water.
Facial Mask for Dry Skin
Dry skin may cause cracking and skin peeling. To treat this, you can mix turmeric with egg white, a couple drops of olive oil, fresh lemon juice, and rosewater, and apply to the skin. Give the skin some time to dry before washing it with warm water. This can be applied to any part of the body for as long as the skin is dry.
Fine Lines and Wrinkles
Besides fine lines and wrinkles being an aging sign, some young people also have fine lines and wrinkles. A mixture of turmeric powder, rice powder, raw milk, and tomato juice will reduce wrinkles, dark circles, and brighten your skin.
Improve the Signs of Aging
Aging gracefully is easier now than it has ever been. We are learning to take care of our skin early on and prevent the signs of aging.
Mix gram flour and ground turmeric with water, milk or yogurt. Apply it on the skin and leave it to dry, after which, you can scrub your face with some warm water.
The antiseptic properties found in turmeric offer some relief just in case you have a burn. A mixture of aloe vera gel and turmeric powder will allow the wound to heal in no time.
Cracked Heel Treatment
Turmeric is a perfect healing agent for cracked heels. To achieve this, you need to apply a mixture of turmeric and coconut oil for around 15 minutes before washing your heels. Regular applications will soften your heels.
The side effects of turmeric are very rare and only occur when it is applied in excess directly to the skin. You should, therefore, avoid using more than one tablespoon per application, especially if you are not mixing it with other agents.
You can take advantage of this powerful natural ingredient not only for consumption, but also for skin applications. As always, we only recommend the best products made for organic ingredients. It is so important to use quality ingredients when using them in skincare. Here is what we recommend.
Fresh Body Mind Turmeric Powder
USDA Organic Certified Turmeric Root Powder. Gluten free, non GMO, Certified Organic by Quality Assurance International & proudly packaged in California.
Be sure to share these simple recipes with friends! Everyone can benefit from using Turmeric powder in their skincare.
To a Bright and Beautiful you,