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And How Using It Effectively Can Give You Better Results
Coconut oil works as a natural skin moisturizer. It absorbs quickly, it is non-greasy and therefore it is a wonderful face cleanser. Amazingly, it is even being classified as one of ideal oil for reducing cellulite and jock itch alongside many skin disorders.
Whereas it is a great solution for almost all skin conditions, the fatty acids in the oil are also best known for reducing both internal and external inflammation. And for this good reason, it is extensively used in many natural beauty products.
What Is Coconut Oil?
Coconut oil is different from other traditional oils in that it’s edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm. Because of its high saturated fat content, it is not easily oxidized – and once kept at a temperature of 24˚C, it is capable of lasting up to six months without spoiling.
Coconut oil has got several benefits, not only in tropical countries, where it is in abundance but all over the world. It is popularly used for skin care, hair care, weight loss, treating yeast infection and other diseases as well as improving digestion.
Why Is Coconut Oil So Effective for Skin?
Because coconut oil is natural and does not contain chemicals and other harsh ingredients, it suits almost all skin types. Which is one of the reasons whether your face is oily, dry, sensitive or prone to breakouts, it works as a better remedy. And because of its gentleness on the skin, even moms have also adopted using it on the newest of the newborn babies.
The other reason why coconut oil is effective for skin is that – it contains saturated fats, which give deep, long-lasting moisture that makes the skin silky to touch. Such moisturizing properties gives a skin a better tone and reduces the appearance of skin pores.
A study in the International Journal of Dermatology showed that topical virgin oil decreases water loss in the skin of people with atopic dermatitis- a condition where a skin’s natural moisture – locking barrier doesn’t work well. According to this study, researchers asked 117 people who suffered from dermatitis to use virgin coconut oil on their skin every morning and evening after bathing. After a period of eight weeks, they discovered that there was a 20 – point improvement in their skin’s ability to retain water compared to a 10-point gain of another group that had used mineral oil.
Additionally, coconut oil has a bucket load of vitamin E and proteins –which makes it a powerful alternative for rejuvenating and repairing the skin as well as preventing premature aging and development of wrinkles in the face.
Top 5 Uses of Coconut Oil for Skin Beauty
- Coconut oil for removing cellulite.
Many women develop fat stores that form the appearance of lumpy skin, known as cellulite. When you massage virgin coconut oil on a daily basis over the cellulite affected parts of your body, it gets absorbed into the skin and breaks the fatty deposits in the cells leaving your skin smooth and cellulite free.
Using coconut oil to treat cellulite helps to exfoliate the epidermis, stimulate blood flow and lymph circulation as well as promoting the growth of new skin.
How to use coconut oil to treat cellulite
- First, you’ll need to take a lot of water (at least 10 ounces of water before massaging yourself with coconut oil). This helps to eliminate toxins from your body system.
- Then take a hot shower to open the pores of your skin.
- Now, it is time to apply the coconut oil around the cellulite-affected area.
- Add the oil to your dry shower brush and brush vigorously to remove the dead skin.
- Wait for a few minutes and then take another hot shower before applying some olive oil to soften the skin.
- Using coconut for treating jock itch.
Jock itch is a fungal infection of the skin, especially around the groin area. This ringworm infection that grows around the groin area is characterized by severe itchiness, and it is frequently caused as a result of a weakened immune system
How to use coconut oil to treat itch jock
- Soak a cotton ball in coconut oil and press it over the infected area.
- Wait for about 15 minutes for the oil to dry and apply some talcum powder over the area.
- In just matter of minutes, the coconut oil will have played a great role of soothing the inflammation and itchiness caused by the jock itch
- Makeup remover.
Because of its gentleness on the skin, it cleanses the skin by removing makeup leaving it very soft and smooth. Scoop a little of coconut and rub it between your fingers until it turns into liquid form. Close your eyes and gently pass it over the eyelids and lashes. Massage the oil into your skin in a circular motion over your face to remove the makeup. Then apply warm and a wet washcloth to wipe away the excess coconut oil
- Natural healing and scalp treatment.
Coconut oil has got healing properties and can be used for treating dry, flaky scalp, dandruff, and eczema. What you need to do is to warm it a little bit in case it is in solid form and then massage your scalp with this wonderful oil.
- Body lotion and body scrub.
When you mix coconut oil with sugar and then use it to scrub your face or massage it over your body, it is the best natural way to make your body skin to feel smooth and tender to touch
Wrapping it up
Multiple studies have provided coconut oil as one of the healthiest oils with many benefits and medical properties including healthy skin, weight loss, better brain function, hair care, treating yeast infection and more. Therefore using it puts you in a better position to get all the benefits.
About the Author:
Amelia is a writer/editor with an endless passion for bringing a lot of useful and trustworthy information to the community. She founded StayHealthyWays.com, a blog dedicated to sharing quality articles related to health, nutrition, fitness, and beauty. As a typical interior, Amelia is a perfectionist in work. At times of leisure, she reads, listens to music, chats with some close friends and walks with her pet.