Last week’s article was a short biology class into the functions of the skin as the largest organ, and the importance of dry brushing it each morning before showering. Now that you know the benefits, I thought I might help you guys pick the right brush for your skin. The market is flooded with various […]
dry brushing
The Amazing Dry Skin Brushing Benefits
When I first encountered the dry skin brushing method, it was in a book called Timeless Secrets of Health and Rejuvenation and I got really intrigued by this ancient Ayurvedic practice. Namely, it’s a practice where a natural bristle brush is used with soft bristles (the softer, the better), and the entire skin from toes […]
Benefits of Dry Brushing-A How to Guide
What is Dry Brushing? Dry brushing is a technique that involves a long handled bristle brush aided in sloughing off dead skin cells. By brushing the skin in circular and stimulating motions, you achieve many health benefits. History of Dry Brushing While doing research on dry brushing there seems to be an extensive amount of […]