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Anyone who suffers from acne doesn’t need anyone to tell them that it is a problem condition, one which can cause distress and discomfort. Whether the condition is active or not, the worry of a flare-up is always there. In this article, we will talk about whether neem oil can help with acne.
Acne is an inflammatory skin problem, but one which is made worse by many factors, including environmental and lifestyle. We live such busy lives these days that we often don’t have the time to sit down and relax, take time out for ourselves, and look after our bodies in the way we should. Of course, when we don’t do this, our bodies go into revolt and start showing their displeasure in other ways! Acne is one of those ways.
Acne is caused by a variety of things, but the main ones are hormonal imbalances, genetics, a poor diet, lack of regular sleep pattern, stress, and a reaction to certain chemicals in wash products. Whilst you can’t do a lot about genetics, you can change your diet, stress levels, and sleep pattern, to try and knock acne on its head.
If you already have acne, however, you will probably be wanting to find out a few ways you can improve the condition in the here and now. Luckily, there are a few natural ways to do just that, without having to resort to powerful chemical-laden products, which could actually irritate your skin even more. Have you heard of neem oil?
Neem Oil 101
From all of the natural oils out there, neem oil is perhaps one of the least known, but one of the most readily available and powerful.
Neem oil is derived from the seeds which grow on the neem tree, or the Indian Lilac, as it is sometimes known. This tree is actually very easily found across India, and also in other warm climate countries; it is also being artificially grown in certain parts of the US, as its beneficial properties are becoming more well known.
Put simply, the neem tree packs a punch when it comes to health care, and various parts of the tree are used in the production of many holistic treatments.
You might be wondering whether neem oil is actually safe, but this is one of the few oils that we can categorically say is totally safe. There are no known side effects of this oil, and it has a huge amount of benefits to its name. Whilst there is nothing out there which can 100% cure and prevent acne; when used in conjunction with lifestyle changes, you have a huge fighting chance to combat it.
So, how can neem oil help you with an acne problem?
Neem oil has the following helpful properties:
- Moisturizes – The oil works to moisturize the skin and help to balance out natural sebum production, something which is key in acne production.
- Exfoliating – Neem oil helps to draw out toxins and impurities naturally and gently exfoliates to rid the skin of these nasties.
- Anti-bacterial properties – Acne is caused by an imbalance in sebum production but also by bacteria clogging up the pores. The anti-bacterial properties of neem oil works to battle this
- Anti-inflammatory properties – The natural anti-inflammatory properties of neem oil can reduce redness and soreness.
- Naturally healing – Neem oil is also known to help reduce scarring when used regularly over time.
How to Use Neem Oil For Acne Treatment
Now you’re convinced that neem oil is a fantastic treatment option for acne, you’ll no doubt want to know how to use it! The good news is that neem oil doesn’t require any special equipment or instructions, and it’s all relatively straightforward.
Basically, you can either use neat, full strength neem oil, or you can mix it with a carrier oil. The latter is the most popular option because you get the health benefits of the carrier at the same time, whilst also being a little more gentle on your skin.
To mix neem oil with a carrier, simply mix together six drops of neem oil with just one teaspoon of your chosen carrier oil.
From there, simply apply the mixture to the face and use it as a moisturizing treatment, before allowing it to soak in, and then rising your face gently and patting dry. Remember to do this as part of your daily skincare routine.
As you can see, neem oil is super-easy to use and has a huge range of benefits for acne sufferers. Remember to combine this with lifestyle changes, such as getting enough sleep, exercising, kicking out stress, stopping smoking, and eating a healthy, balanced diet, and you’ll soon see the wonderful healing effects taking place.
Buying Neem Oil
The best Neem oil is unrefined, cold-pressed and virgin. You can get high-quality neem oil on Amazon.
Have you used Neem oil? If you have any questions, leave them in the comments below, we always answer!
To your beautiful skin,