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The use of Shea Butter dates back to the time of Cleopatra. She used jars of shea butter as a cosmetic treatment to shield her from the damages caused by the heat of the sun. Mango fruits, on the other hand, were used in medicine and healing long before but its extract was discovered to be very beneficial to the skin.
Not many people might know about it, but both kinds of body butters actually have excellent skin and hair benefits. They are usually blended with various kinds of oils and other ingredients for body massages and treatments. But which is better – Mango butter or Shea butter?
Let’s take a closer look at each one’s benefits:
What is Mango Butter?
Mangoes not only provide internal nourishment, but also keep the skin smooth and healthy. Mango butter is a soft solid collected and refined from the seed kernels of the mango tree. It is loaded with excellent properties that are great for skin and hair nourishment.
Mango butter is rich in oleic and stearic acid. These fatty acids soften and soothe the skin and hair. This butter is high in antioxidants and Vitamins A, C and E. It resembles shea butter in that it is solid at room temperature and melts on contact with the skin.
It has a thick, creamy white color and a slight sweet fragrance.
Mango Butter Skin Benefits
Here are some good reasons to use Mango Butter for your everyday skin care.
- Mango butter is effective in moisturizing and soothing dry and chafed skin.
- It helps protect your skin from UV radiation.
- It can provide skin protection and healing from frostbite and sunburn damages.
- It treats skin rash, dermatitis, and eczema.
- It relieves itchiness from insect bites.
- Mango Butter can be used to detoxify skin from impurities due to dirt and pollution.
- It can help prevent stretch marks due to pregnancy.
- You can use Mango Butter to smooth acne scars and wrinkles.
- Mango Butter can serve as a shaving cream for a smooth shave.
Mango Butter Recipe
Because it is so hard at room temperature, mango butter is easiest to use when mixed with a liquid oil as well as essential oils for massage and nourishment.
A good essential oil to use with Mango Butter is Rocky Mountain Oils’ Baby Skin Essential Oil Blend. The final product is called Baby Skin Essential Oil Massage Cream, and it helps in reduction of skin blemishes and stimulates the skin’s natural healing. It works best for oily and mature skin.
For this blend, you will need:
- 30 drops Baby Skin Essential Oil Blend
- 5 drops Sandalwood Essential Oil
- 1 cup Mango Butter
- 1 teaspoon Fractionated Coconut Oil (FCO)
Directions: Soften Mango Butter and add FCO. Mix in the essential oils. Put in a container and set aside to cool. Close lid and then label. Apply onto the affected area twice or thrice daily.
Mango Butter Hair Benefits
You can also use Mango Butter for hair nourishment. The following are the benefits you can get from using Mango Butter as a hair treatment.
- When applied to the scalp, Mango Butter restores and maintains the skin moisture, and stimulates cell regeneration. A healthy scalp builds up a healthy hair growth.
- Mango Butter holds various antioxidants and vitamins A, C, and E which have great influences to the growth of healthy hair.
- As Mango Butter protects skin from UV rays, it also serves as a sunscreen for hair and scalp for any possible sun damage.
What is Shea Butter?
Shea Butter is an off-white or ivory-colored fatty substance that is extracted from the nut of Shea Trees found in West and Central Africa. It is commonly used in the cosmetics industry as an ingredient in skin and hair products. Shea Butter is also edible and it is used as a cooking oil in African countries. They also use it for candle-making, hairdressing, and as a constituent in medicinal ointments.
High in Vitamins A, E and F. Vitamin A and E are strong antioxidants that repair the skin. Vitamin F is a rich source of fatty acids, it softens and rejuvenates the skin.
Shea butter has a natural beige color unless it has been refined. It has a mild nutty-smoky scent, that some people find a bit off-putting, though it quickly goes away after application.
Shea Butter Skin Benefits
Just like mango butter, there are advantages to using Shea butter on your skin:
- Shea Butter is an excellent skin moisturizer for dry skin due to its concentration of natural vitamins and fatty acids.
- It can serve as an anti-inflammatory due to the cinnamic acid.
- Shea Butter is also a great treatment for some people with acne scars.
- It eases skin irritations like eczema and psoriasis.
- It helps produce the natural collagen in the skin which reduces the appearance of wrinkles, fine lines, and stretch marks.
- Shea butter comprises of antioxidants such as catechins, and vitamins A and E, which protect the cells from environmental damages and free radicals.
- The cinnamic acid in the Shea Butter helps protect skin from UV radiation damages.
Shea Butter Recipe
If you want a much better treatment for your skin, here is a good recipe that incorporates Shea Butter with essential oils that can help relieve pain and prevent the formation of minor scars and bruises.
The recipe is dubbed as Mother's Touch Essential Oil Flexibility Cream, and is best made with Mother’s Touch Essential Oil from Rocky Mountain Oils.
Here are the things that you will need:
- 30 drops Mother's Touch Essential Oil Blend
- 15 drops Relieve Me Essential Oil Blend
- 2 ounces Shea Butter
- 1 ounce Beeswax
- ½ teaspoon Green Clay
Direction: Heat and soften the shea butter and beeswax and together. Remove from heat and mix in the clay. Add the essential oils and transfer into another container. Set aside to cool completely. Apply daily as necessary.
Shea Butter Hair Benefits
Shea Butter is also great for hair nourishment and here are the benefits you can get:
- Shea butter is great for hair revitalization from damage and stiff hair. It helps in spreading and maintaining the excess oil in the scalp because of its non-greasy nature.
- It helps soothe a dry and irritated scalp. It also repairs split ends and breakage and soothes hair dryness with its Vitamin A and E components.
- It has a sufficient amount of SPF to protect the hair from damages due to sun exposure and UV rays.
- Shea Butter can also be an excellent hair moisturizer and natural conditioner due to the presence of Vitamins A and E.
- Shea butter protects hair from the pollutants and harmful free radicals found in the air and rain.
- It can be applied to the hair before swimming to protect it from salt and chlorine.
Mango Butter Vs Shea Butter
Both of these butters have similar properties, with a couple of minor differences:
- Mango butter is a bit of a lighter feel than shea butter.If you find shea butter too heavy, give mango butter a try.
- Mango butter is harder than shea butter at room temperature, making it more difficult to use on its own.
Fatty Acid Content
- 40-46% oleic acid
- 40 - 45% stearic acid
- 3-4% linoleic aacid
- 5.5 % palmitic acid
- 2-2.5% arachidic acid
- 40-60% oleic acid
- 20-50% stearic acid
- 3 - 11% linoleic acid
- 2-9% palmitic acid
- >1% linolenic acid
- >1% arachidic acid
Mango Butter may be a bit more expensive than Shea Butter, but they have very similar properties and benefits. These butters work well mixed with aromatic essential oils.
Find a good recipe and give both of them a try so you can find out for yourself what best works for your skin and your hair.
Try Mango Butter
Look for pure mango butter that has not been refined.
Try Shea Butter
Look for raw and unrefined shea butter.
How would you use mango or shea butter? Leave any questions in the comments below and we will do our best to help you out. If you liked this article, please share it with your friends 🙂
Yours In Beauty,