When science and nature collaborate there are some pretty incredible and unique compounds that can be used in skincare. Lactic Acid skincare benefits come in the form of serums, peels, exfoliants and more. This article unfolds why this magical ingredient is used so often, what it actually does for your skin, and why it may become your skin routine’s newest MVP.
What is Lactic Acid?
Lactic Acid is a group of Alpha Hydroxy acids (AHAs) found in many foods. Most of the Lactic Acid used in skincare is derived from fermented milk. It actually slows the breakdown of sugar and has an important role in creating a protective barrier for milk and other foods where it naturally occurs. Similarly, Lactic Acid is harnessed to shield the skin from signs of aging.
How Often Should You Use Lactic Acid?
Gentle enough for regular use, it is recommended Lactic Acid be used 2-5 times a week maximum. If you are planning on using Lactic Acid it is best to avoid other kinds of exfoliants, chemical or physical, so your skin cells have a chance to renew and replenish. Over exfoliating can lead to redness and irritation.
Since Lactic Acid can be found in all sorts of skin creams, gels, serums, masks, and toners, you may want to consider not using them all at once and refer to each application as one use. Overall, listen to your skin. It will let you know what’s working for it and what’s not.
What Skin Type Works Best With Lactic Acid?
Many products like to boast that theirs is appropriate for all skin types. But we all know this isn’t always the case. But since lactic acid is just an ingredient it has proven to be effective on all skin types though results may vary. The more skin damage, scarring, dullness, or hyperpigmentation you have, the more noticeable your results will be. But as far as oily vs. dry skin types, both will benefit greatly.
If you use a product that contains lactic acid, you’ll have to consider the other active ingredients to determine if it’s appropriate for your skin type.
What Does Lactic Acid Do For Your Skin?
Lactic Acid benefits the top layer of your skin most but some higher concentrations can reach the middle layer. As one of the more gentle acids for your skin, Lactic Acid will bind surface skin cells together and gently exfoliate dull and dead cells off of the surface.
The remaining compounds left on the skin will stimulate collagen production, cell turnover, and create a clean and smooth surface. This allows moisture and other skincare treatments to be absorbed readily and improving their efficacy.
Lactic Acid Skincare Benefits
Now, the good stuff. What does this oddly-sourced secret ingredient with a scare name do for your skin!?
Anti-aging
As the gentle acid exfoliates the top layer of skin, it keeps your face bright and fresh achieving the coveted youthful glow from within. Lactic Acid reveals a soft, supple, new layer of skin that welcomes hydration and gently removes dry patches. With the increase in cellular regeneration comes improved circulation and collagen production. Lactic acid buffs and polishes fine lines and wrinkles by toning and tightening the surface layer of skin.
Even Pigmentation & Reduce Scarring
Gently eroding discoloration is one of the primary reasons you may turn to lactic acid. Like a chemical peel, this gentle exfoliant will dissolve the layer of skin that holds onto sun spots, scarring, acne, and dark blemishes. For serious scarring and blemishes, it may require a commitment to regular use. Lactic acid is the perfect natural alternative to resurfacing skin texture without risking the health of the new skin.
Reveal Bright & Healthy Skin
For beaming polished skin lactic acid is the way to go. It leaves your face soft, smooth, tight, and hydrated. It’s gentle enough for all skin types, fights blemishes, texture, hyperpigmentation, fine lines, and dullness. Compared to other skin-safe acids, lactic is the most gentle to the skin however, the results can be just as radiant.
DIY Lactic Acid Peel
Natural and organic skincare offers a variety of products that will give you the dose of lactic acid your skin needs. But if you want to create a simple and safe face treatment your own, here’s an easy DIY lactic acid peel with just two ingredients.
- 4 tbs organic goat milk powder (natural or organic source of powdered lactic acid)
- 2-3 tbs raw apple cider vinegar
- 1.5 tsp guar gum or gelatin
Whisk ingredients to make a thick paste, apply a thick layer to a clean face using clean hands. Let your DIY lactic acid peel set for 12-15 minutes then begin to gentle exfoliate by rubbing your skin in small, circular motions. Rinse with warm water then finish by patting cold water onto the skin. Top with your favorite moisturizer and enjoy your new glow.
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