We enjoy writing articles for our audience and we love that you enjoy reading them. We do however, have some wonderful suggestions of other reading material.
I would like to focus on a few books for health, and green beauty. Its a wonderful topic, and there is a great deal of information written by well intended, and well gifted people. Its great when we get to sit back with a green tea on a cold winter day and enjoy such gifted writing.
No More Dirty Looks by Siobhan O’Connor and Alexandra Spunt
Learn the dangers of petrochemicals and how to determine if your skin care or cosmetics are safe.
No More Dirty Looks is a dramatic expression of exposing the chemicals in our everyday products, but at the same time, giving us solutions. Siobhan & Alexandra have vast knowledge to share, so get out your pen and paper to write notes.
This book can be for the newly discovered enthusiast wanting to find out more, or the already experienced green goer. You can find information, or affirm knowledge you are familiar with.
I personally find this book useful as a reference for certain chemical additives or when I need an answer to a question. It has the knowledge I require.
Eat Pretty by Jolene Hart
Another great, green beauty read is Eat Pretty by Jolene Hart.
This is a nutritional approach to beauty. Eating the right foods rich in proper nutrients will naturally transform the body into beauty. Simply through health, you can look your best, and feel your best.
Eat Pretty gives us a full spectrum of beauty boosting benefits, showing us the way to combat hormone, stress and aging concerns.
Exploring the benefits of food for our skin, it shows us how it all plays a part in our bodies.
Eat Pretty also has recipes, charts and lists to help keep us on track and provide valuable solutions to eat our way to beauty.
Get Reading
These two lovely books will start you on a great journey.
Reading is a very relaxing activity, it can help us lower stress levels and calm the body. In turn we can promote well being and brighten our spirit.
Take time out with a book. A book that can dramatically improve your health and beauty !
To a bright and beautiful you,
Maria.
Both of these books are also available at amazon.com
*post contains affiliate links
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