Looking to create your own DIY Coffee Coconut Body Scrub Recipes? You have come to the right place! Here you will learn the benefits of using coffee and coconut in body scrubs as well as how to make your own. table of contents What is Body Scrub?Benefits of a Body ScrubChoosing the Right Body ScrubBenefits […]
Cellulite
The Amazing Dry Skin Brushing Benefits
When I first encountered the dry skin brushing method, it was in a book called Timeless Secrets of Health and Rejuvenation and I got really intrigued by this ancient Ayurvedic practice. Namely, it’s a practice where a natural bristle brush is used with soft bristles (the softer, the better), and the entire skin from toes […]
Benefits of Dry Brushing-A How to Guide
What is Dry Brushing? Dry brushing is a technique that involves a long handled bristle brush aided in sloughing off dead skin cells. By brushing the skin in circular and stimulating motions, you achieve many health benefits. History of Dry Brushing While doing research on dry brushing there seems to be an extensive amount of […]
Anatomy of Cellulite
Cellulite is a change in skin. It appears as dimpled or “orange peel” skin. It is considered a hereditary condition that is stimulated by hormones. Although cellulite affects some men, it is far more common in women. Anatomy of Cellulite Understanding the anatomy of cellulite brings us to the under layers of the epidermis. The […]
Best Cellulite Regime
Cellulite, also know as orange peel skin, is a hereditary condition, many people do not realize this. It is triggered by hormone fluctuations usually during pregnancy or menopause. Cellulite is challenging to treat, and up to this point, still not possible to completely treat. However, there are ways to manage and reduce cellulite a great […]