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Not only Women but Men also sail in the same ship!
Wrinkle formation is a common issue for men and women. The creases formed on the skin surface reflect your age and stress level. In this race of vogue, men too are worried about their looks. Their concern for skin is pretty much the same as of women. They too wish to stay young and youthful for extended period of time.
Men have fewer wrinkles compared to Women:
Have you ever wondered why women look 15 years older than men, although they are not?
It’s because, the collagen density in men is higher than that of women, which results in less wrinkle formation. They have a slight advantage to look young and if they manage to protect their skin from UV rays exposure, can get a forever younger looking skin.
Man’s skin versus women’s skin:
We all know that, man’s skin is about 25% thicker than that of a woman’s. A thick skin is less prone to wrinkles. Indeed, by the increasing age account, it does become thin.
The texture of men’s skin is rougher but, is better hydrated than that of women’s because their oil glands secrete large amount of oil, which shields against dryness and keep the skin hydrated. But this doesn’t means, men never get wrinkles. They do get wrinkles but very late.
Rather than rubbing creams on your face, just by using some natural remedies, you can easily revoke the signs of aging.
We are here to provide you with 10 natural home remedies for Men to slow down their wrinkle formation.
Feed your skin with proper vitamins, nutrients and minerals. Your meal must contain iron, zinc and calcium; improves elasticity of skin and delay aging process. Having some cereals, eggs, milk, green leafy vegetables and fruits in your diet improves your skin’s tone and elasticity.
Green leafy vegetables like spinach, beans, kale, and bitter gourd acts as best anti-aging elements for the skin. Not only green but other vegetables also like tomato, potato, carrot and pumpkin remove blemishes of the skin.
Fruits like pineapple, watermelon, kiwi, papaya, strawberries, blackberries and banana works wonders for the skin. You can either eat these juicy fruits or can scrub it on the skin.
If you are fond of having bed tea, then early morning green tea surely will reduce your wrinkles. Green tea is a powerful antioxidant that reduces wrinkle formation. It improves your skin tone and diminishes all your dark spots. You can also use green tea facials/face masks for a better younger looking skin.
The purest form of Bee’s honey is nature’s best moisturizer which keeps the skin hydrated. This helps to slow down the aging process and get rid of fine lines on skin. Add two tablespoons of honey in warm water and drink it or you can apply it on your face, it works in both the ways for skin.
Lemon juice is a perfect summer’s drink. But do know few drops of lemon can rejuvenate your skin also? It is a perfect home remedy which keeps wrinkles at bay. You can drink the juice if it’s your favourite one and if not; you can apply it on your face using cotton balls.
Almonds not only gives energy to the body but also makes the skin healthy and glowing. Almonds are rich in fibres that fight aging and reduce wrinkles. Soak the almonds in milk or water for few hours. You have two options either chew it or just grind it, mix with milk and apply it on your face.
Drinking adequate water helps escape the body from dehydration and keeps the skin fresh and young. Drinking water at least 8 glasses every day is a natural anti-aging remedy for men.
Sleep relaxes the mind and skin cells. You must sleep for 7-8 hours to get a healthy beautiful skin. It helps to avoid dark circles from the face and reduces the formation of wrinkles in the skin.
To make the skin vibrant and to get rid of muscle sagging, daily exercise works well. For a good and healthy skin, a routine of 30 min exercise is must. You can try facial exercises also. There are some facial expressions which will improve skin’s elasticity such as:
- Just take a big breath through your mouth and hold it so your cheeks are puffed out. After a few seconds, release the breath.
- Simply picture Buddha’s face with his calm, slight smile and closed eyes.
- Place both hands on the forehead facing inwards and spread all of the fingers out between the eyebrows and hairline. Now gently sweep the fingers outwards across the forehead, applying light pressure to tighten the skin.
In order to gain something, you have to lose something:
- Sidestep Sun: The more you get exposed to UV rays, the more you are prone to get wrinkles. If you are planning a summer weekend, give a second thought to it. Try wearing sunscreens to protect your skin.
- Stop Smoking: Have you ever seen a smoker’s face? Pale wrinkled skin, Right? Anti smoking for anti aging is must. It not only harms the body but the skin too. It ages the skin faster and accelerates wrinkle formation.
- Avoid Alcohol: You have to be a teetotaller now! Alcohol causes loss of collagen from the skin, results premature wrinkles. The more you drink, the more your skin will get dehydrated.
About the Author:
Clair has worked in pharma industry for long but now she runs her blog Beautynskincare.com. When she is not blogging, she is building sandcastles with her daughter or probably is just hanging out with friends. Get in touch with her on twitter @vairclair