Basking in the sun is a great way to strengthen your immune system. Sunlight can help keep your bones healthy and strong, promote a healthy sleeping pattern, and even enhance your mood. However, the sun’s ultraviolet rays can also cause a fair amount of damage to your skin when you step outside unprotected. Whether you […]
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How to Repair Damaged Hair Naturally – 3 Simple Methods
Tired of dull lifeless hair, stubborn tangles, curls frizzing out of control, or clogging your shower from hair fall out and breakage? That moment you hope the comb will gently glide from root to tip only to find it stuck mid-way and you’re wondering how you got here. We’ve all been there. Whether your hair […]
Sunscreen in Winter & Why You Need it
During the hot days, it is evident that the sun may harm our skin and we never go through a day without wearing sunscreen. And as soon as the clouds appear and the winter comes along, we don’t feel like the sun can do that much damage anymore. However, don’t just put your sunscreen in […]
DIY Natural Sunscreen Recipe
You want to protect yourself and your family from sunburn, but you are troubled with the toxic ingredients contained in most drugstore sunscreen products. So what are you to do? Completely avoid using sunscreen at all? Stay indoors? Luckily we can take our health into our own hands by using one of the many natural […]
Chemical vs. Physical Sunscreen – What is Safest?
Applying sunscreen is an important part of any beauty regimen. But are all sunscreens created equal? The most recent research on sunscreen has revealed some troubling side-effects. Some studies have even shown a correlation between increased risk of skin cancer and sunscreen use. Others have uncovered common sunscreen ingredients that can cause skin damage and […]
Naturally Fight Sunburn With These Essential Oils
Sun is our friend, the sun is good. It is the easiest, most natural way to get Vitamin D and lots of it. However, you know what they say, ‘Too much of a good thing, can be a bad thing’ and lead to adverse effects I’d say. So while sunbathing on the beach in summer […]