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Organic teas are grown naturally without the use of pesticides or fertilizers, making them 100% natural and free of chemicals.
The major ingredient found in organic teas, which triggers the natural cleansing of the skin is polyphenol, and it is helpful in reversing the effects of UV rays and removing tan. The most natural way of cleansing your skin is by drinking organic teas as it cleanses the pores from within to reveal glowing skin.
So, in this article, we will discuss the five organic teas, which will help you preserve your bright and glowing, youthful skin.
Organic Green Tea
Green tea contains antioxidants called catechins, that have the power to repair damaged cells of the skin. If you have a lot of fieldwork and you are exposed to the sun on a regular basis, then your skin cells would undergo damage more rapidly. This effect can be overcome by drinking organic green tea, as the catechins not only repair damaged cells but also produces new cells.
You can even use green tea to tone your skin after you clean your face. This will help in getting a glowing skin. A healthy cup of green tea in the morning will reverse the aging effects of the sun and help you get wrinkle-free skin. Moreover, from next time before buying a face cleanser or face wash, check out the ingredients at the back of it and buy those products which contain green tea extracts.
[Read: Matcha Green Tea Skin Benefits]
Organic Peppermint Tea
Peppermint tea is often called as mint tea or spearmint tea. It has antiseptic and anti-inflammatory properties. It tastes the best when it is prepared from freshly plucked dewy leaves. The anti-inflammatory property of mint tea soothes the skin, reduces the redness of the acne.
If you are struggling with oily skin, then peppermint tea will be your best friend. Peppermint leaves contain menthol which controls the secretion of oils from your skin. Just imagine, only by drinking 3 – 4 cups a day, you can, to some extent end the saga of your oily skin. Always opt for loose leaf tea instead of using tea bags as they are fresher and rich in nutrients.
Peppermint tea also helps in maintaining blemish-free skin. Mint leaves contain menthol and salicylic acid which helps in achieving soft and supple skin. This tea also helps in balancing the pH level of your skin.
Organic Oolong Tea
Oolong tea is popularly termed as “black dragon” and is well-known for its anti-oxidant properties. It is beneficial in treating skin problems including eczema, wrinkles, and many more skin problems.
Oolong tea, prevents skin aging, as it eliminates the growth of free radicals and reduces overall stress, resulting in the formation of healthy skin.
Eczema usually causes rashes, itchiness, redness, and swelling. This skin condition can be treated by drinking Oolong tea. Research shows that drinking 2 – 3 cups of Oolong tea a day for six months would help in overcoming eczema.
Organic Black Tea
Black tea has made a place for itself in the kitchen of every household. The tea has anti-aging, anti-inflammatory and antioxidant properties, which helps in giving a radiant and glowing skin. The catechins and flavonoids present in the tea help in the prevention of bacterial infection.
Moreover, the puffiness of skin which makes you look tired can be reduced by using black tea tea-bags or by dipping cotton in black tea and applying it to the region of puffiness. Making this simple habit a part of your daily skincare routine will help you see positive results within a week or two.
Studies on most types of cancer in cellular and animal studies show that black tea is the most effective against skin cancer. Proven data with the same results on human is yet to be discovered. The finest quality black tea is Organic Orange Pekoe black tea. It helps in flushing out the toxins from your blood leaving your skin glowing and radiant. You can also use cotton to dab the cold black tea on the areas of your skin that have blemishes. Also, make your organic black tea healthy by adding honey instead of sugar.
Organic Chamomile Tea
Chamomile tea is not a tea in which one brews tea leaves, but it is one that is made using the flower petals. Chamomile tea is specifically prepared by brewing the flower Asteraceae in hot water. It can be used for taking a bath in order to get rid of itchy and scaly skin. Not only this, but it is also effective in overcoming eczema and rosacea.
Chamomile tea contains natural compounds like polyphenols and phytochemicals, which are believed to act as a catalyst in increasing the speed of the healing process. This helps in curing skin scars at an early stage.
Like Oolong tea, it also helps in eliminating the free radicals from the skin, therefore, giving you flawless skin naturally. You would cherish the taste of Chamomile tea since it is not that strong and wild but rather smooth and mild in taste. It helps in getting restful sleep which further helps in maintaining a healthy glow on the skin.
Visiting these healthy organic teas, you must have acquired a fair knowledge about the tea which would suit your skin. You must be in a haste to get your organic tea, which benefits your skin. Which is your favorite tea for maintaining good health?
About the author –
Shreya Dalela is passionate about organic living and healthy lifestyle choices. She loves to discover and write about natural products and brands.